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src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Gynandra-Rohit-and-Coach-1024x683.jpg\"\/><\/p>\n<p>\u0930\u094b\u0939\u093f\u0924, \u092e\u094b\u0928\u094d\u091f\u0940 \u0930 \u091c\u094d\u091e\u093e\u0928\u0947\u0928\u094d\u0926\u094d\u0930 \u0964 <\/p>\n<\/div>\n<\/div>\n<div>\n<p>\u0967\u096b \u092e\u093e\u0918, \u0915\u093e\u0920\u092e\u093e\u0921\u094c\u0902 \u0964 \u0915\u094d\u0930\u093f\u0915\u0947\u091f \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u092e\u094b\u0928\u094d\u091f\u0940 \u0926\u0947\u0936\u093e\u0908\u0932\u0947 \u0928\u0947\u092a\u093e\u0932\u0940 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0915\u094d\u0930\u093f\u0915\u0947\u091f \u091f\u094b\u0932\u0940\u0932\u093e\u0908 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0926\u093f\u0928 \u0938\u0941\u0930\u0941 \u0917\u0930\u0947\u0915\u093e \u091b\u0928\u094d \u0964<\/p>\n<p>\u0928\u0947\u092a\u093e\u0932 \u0915\u094d\u0930\u093f\u0915\u0947\u091f 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class=\"alignnone size-full wp-image-1255017\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09723.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09723.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09723-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09723-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09723-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><\/p>\n<p>\u0915\u0941\u0936\u0932 \u092d\u0941\u0930\u094d\u0924\u0947\u0932, \u0906\u0938\u093f\u092b \u0936\u0947\u0916, \u091c\u094d\u091e\u093e\u0928\u0947\u0928\u094d\u0926\u094d\u0930 \u092e\u0932\u094d\u0932, \u0930\u094b\u0939\u093f\u0924\u0915\u0941\u092e\u093e\u0930 \u092a\u094c\u0921\u0947\u0932 \u0926\u0940\u092a\u0947\u0928\u094d\u0926\u094d\u0930 \u0938\u093f\u0902\u0939 \u0910\u0930\u0940, 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https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Fitness-session-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><\/p>\n<p>\u092e\u094c\u0938\u092e \u0922\u0915\u093e\u0932 \u092a\u094d\u0930\u0927\u093e\u0928\u092e\u0928\u094d\u0924\u094d\u0930\u0940 \u0915\u092a \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0915\u094d\u0930\u093f\u0915\u0947\u091f \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u092e\u093e \u0907\u092e\u0930\u094d\u091c\u093f\u0919 \u0916\u0947\u0932\u093e\u0921\u0940 \u092c\u0928\u0947\u0915\u093e \u0925\u093f\u090f \u092d\u0928\u0947 \u0938\u0942\u0930\u094d\u092f \u0924\u093e\u092e\u093e\u0919 \u0928\u0947\u092a\u093e\u0932 \u091f\u0940\u2013\u0968\u0966 \u0932\u093f\u0917\u0915\u094b \u0907\u092e\u0930\u094d\u091c\u093f\u0919 \u0916\u0947\u0932\u093e\u0921\u0940 \u0939\u0941\u0928\u094d \u0964<\/p>\n<p>\u0938\u0928\u094d\u0926\u0940\u092a \u0925\u0941\u0928\u093e\u092e\u0941\u0915\u094d\u0924 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\u0964<\/p>\n<p><em><strong>\u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923\u0915\u093e \u0925\u092a \u0924\u0938\u094d\u0935\u0940\u0930\u0939\u0930\u0941 \u0939\u0947\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d :<\/strong><\/em><\/p>\n<figure id=\"attachment_1255013\" aria-describedby=\"caption-attachment-1255013\" style=\"width: 1230px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1255013 size-full\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coach-monty-with-Captain-Rohit-kumar-poudel.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coach-monty-with-Captain-Rohit-kumar-poudel.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coach-monty-with-Captain-Rohit-kumar-poudel-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coach-monty-with-Captain-Rohit-kumar-poudel-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coach-monty-with-Captain-Rohit-kumar-poudel-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><figcaption id=\"caption-attachment-1255013\" class=\"wp-caption-text\">\u092e\u094b\u0928\u094d\u0926\u0940 \u0926\u0947\u0936\u093e\u0908 \u0930 \u0930\u094b\u0939\u093f\u0924\u0915\u0941\u092e\u093e\u0930 \u092a\u094c\u0921\u0947\u0932 \u0964<\/figcaption><\/figure>\n<figure id=\"attachment_1255014\" aria-describedby=\"caption-attachment-1255014\" style=\"width: 1230px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1255014 size-full\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coch-monty-giving-intruction-to-kushal-bhurtel.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coch-monty-giving-intruction-to-kushal-bhurtel.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coch-monty-giving-intruction-to-kushal-bhurtel-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coch-monty-giving-intruction-to-kushal-bhurtel-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Coch-monty-giving-intruction-to-kushal-bhurtel-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><figcaption id=\"caption-attachment-1255014\" class=\"wp-caption-text\">\u0915\u0941\u0936\u0932 \u092d\u0941\u0930\u094d\u0924\u0947\u0932\u0932\u093e\u0908 \u092c\u094d\u092f\u093e\u091f\u093f\u0919 \u0938\u093f\u0915\u093e\u0909\u0901\u0926\u0948 \u092e\u094b\u0928\u094d\u091f\u0940 \u0964<\/figcaption><\/figure>\n<figure id=\"attachment_1255015\" aria-describedby=\"caption-attachment-1255015\" style=\"width: 1230px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1255015 size-full\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Dipendra-Singh-Airee.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Dipendra-Singh-Airee.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Dipendra-Singh-Airee-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Dipendra-Singh-Airee-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Dipendra-Singh-Airee-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><figcaption id=\"caption-attachment-1255015\" class=\"wp-caption-text\">\u0926\u0940\u092a\u0947\u0928\u094d\u0926\u094d\u0930 \u0938\u093f\u0902\u0939 \u0910\u0930\u0940 \u0964<\/figcaption><\/figure>\n<figure id=\"attachment_1255022\" aria-describedby=\"caption-attachment-1255022\" style=\"width: 1230px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1255022 size-full\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Lalit-Rajbanmsi.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Lalit-Rajbanmsi.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Lalit-Rajbanmsi-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Lalit-Rajbanmsi-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Lalit-Rajbanmsi-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><figcaption id=\"caption-attachment-1255022\" class=\"wp-caption-text\">\u0932\u0932\u093f\u0924 \u0930\u093e\u091c\u0935\u0902\u0936\u0940 \u0964<\/figcaption><\/figure>\n<figure id=\"attachment_1255023\" aria-describedby=\"caption-attachment-1255023\" style=\"width: 1230px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1255023 size-full\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Mausam-Dhakal.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Mausam-Dhakal.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Mausam-Dhakal-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Mausam-Dhakal-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Mausam-Dhakal-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><figcaption id=\"caption-attachment-1255023\" class=\"wp-caption-text\">\u092e\u094c\u0938\u092e \u0922\u0915\u093e\u0932 \u0964<\/figcaption><\/figure>\n<figure id=\"attachment_1255027\" aria-describedby=\"caption-attachment-1255027\" style=\"width: 1230px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1255027 size-full\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Surya-Tamang.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Surya-Tamang.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Surya-Tamang-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Surya-Tamang-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Surya-Tamang-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><figcaption id=\"caption-attachment-1255027\" class=\"wp-caption-text\">\u0938\u0942\u0930\u094d\u092f \u0924\u093e\u092e\u093e\u0919<\/figcaption><\/figure>\n<figure id=\"attachment_1255026\" aria-describedby=\"caption-attachment-1255026\" style=\"width: 1230px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1255026 size-full\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sidhhant-Lohani.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sidhhant-Lohani.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sidhhant-Lohani-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sidhhant-Lohani-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sidhhant-Lohani-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><figcaption id=\"caption-attachment-1255026\" class=\"wp-caption-text\">\u0938\u093f\u0926\u094d\u0927\u093e\u0928\u094d\u0924 \u0932\u094b\u0939\u0928\u0940 \u0964<\/figcaption><\/figure>\n<figure id=\"attachment_1255025\" aria-describedby=\"caption-attachment-1255025\" style=\"width: 1230px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1255025 size-full\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sagar-Dhakal.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sagar-Dhakal.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sagar-Dhakal-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sagar-Dhakal-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Sagar-Dhakal-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><figcaption id=\"caption-attachment-1255025\" class=\"wp-caption-text\">\u0938\u093e\u0917\u0930 \u0922\u0915\u093e\u0932<\/figcaption><\/figure>\n<figure id=\"attachment_1255024\" aria-describedby=\"caption-attachment-1255024\" style=\"width: 1230px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1255024 size-full\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Monty-with-Rohit.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Monty-with-Rohit.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Monty-with-Rohit-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Monty-with-Rohit-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Monty-with-Rohit-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><figcaption id=\"caption-attachment-1255024\" class=\"wp-caption-text\">\u092e\u094b\u0928\u094d\u091f\u0940 \u0930 \u0930\u094b\u0939\u093f\u0924 \u0964<\/figcaption><\/figure>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1255016\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09713.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09713.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09713-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09713-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09713-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/> \u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1255018\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09732.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09732.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09732-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09732-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/DSC09732-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/> \u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1255021\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Kushal-Bhurtel.jpg\" alt=\"\" width=\"1230\" height=\"820\" srcset=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Kushal-Bhurtel.jpg 1230w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Kushal-Bhurtel-500x333.jpg 500w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Kushal-Bhurtel-1024x683.jpg 1024w, https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2023\/01\/Kushal-Bhurtel-768x512.jpg 768w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\"\/><\/p>\n<p><em><strong>\u0924\u0938\u094d\u0935\u0940\u0930\u0939\u0930\u0942 : \u091a\u0928\u094d\u0926\u094d\u0930 \u092c\u0939\u093e\u0926\u0941\u0930 \u0906\u0932\u0947\/\u0905\u0928\u0932\u093e\u0907\u0928\u0916\u092c\u0930<\/strong><\/em><\/p>\n<\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.onlinekhabar.com\/2023\/01\/1255011\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] \u0930\u094b\u0939\u093f\u0924, \u092e\u094b\u0928\u094d\u091f\u0940 \u0930 \u091c\u094d\u091e\u093e\u0928\u0947\u0928\u094d\u0926\u094d\u0930 \u0964 \u0967\u096b \u092e\u093e\u0918, \u0915\u093e\u0920\u092e\u093e\u0921\u094c\u0902 \u0964 \u0915\u094d\u0930\u093f\u0915\u0947\u091f \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u092e\u094b\u0928\u094d\u091f\u0940 \u0926\u0947\u0936\u093e\u0908\u0932\u0947 \u0928\u0947\u092a\u093e\u0932\u0940 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0915\u094d\u0930\u093f\u0915\u0947\u091f \u091f\u094b\u0932\u0940\u0932\u093e\u0908 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0926\u093f\u0928 \u0938\u0941\u0930\u0941 \u0917\u0930\u0947\u0915\u093e \u091b\u0928\u094d \u0964 \u0928\u0947\u092a\u093e\u0932 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