{"id":31386,"date":"2022-10-17T23:36:16","date_gmt":"2022-10-17T17:51:16","guid":{"rendered":"https:\/\/karnaliheadlines.com\/31386\/"},"modified":"2022-10-17T23:36:16","modified_gmt":"2022-10-17T17:51:16","slug":"%e0%a4%a8%e0%a4%b5%e0%a5%8c%e0%a4%82-%e0%a4%b0%e0%a4%be%e0%a4%b7%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a4%bf%e0%a4%af-%e0%a4%96%e0%a5%87%e0%a4%b2%e0%a4%95%e0%a5%81%e0%a4%a6-%e0%a4%9a%e0%a5%8c","status":"publish","type":"post","link":"https:\/\/karnaliheadlines.com\/?p=31386","title":{"rendered":"\u0928\u0935\u094c\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0916\u0947\u0932\u0915\u0941\u0926 \u091a\u094c\u0925\u094b \u0926\u093f\u0928 : \u091c\u092f\u0930\u093e\u0928\u0940 \u0930 \u0926\u0941\u0930\u094d\u0917\u093e\u0915\u094b \u0915\u0940\u0930\u094d\u0924\u093f\u092e\u093e\u0928"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<p>\u0969\u0967 \u0905\u0938\u094b\u091c,\u00a0\u092a\u094b\u0916\u0930\u093e \u0964 \u0917\u0923\u094d\u0921\u0915\u0940 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target=\"_blank\" rel=\"noopener\">\u0926\u094b\u0936\u094d\u0930\u094b \u0938\u094d\u0935\u0930\u094d\u0923 \u091c\u093f\u0924\u093f\u0928\u094d \u0964<\/a> \u0909\u0928\u0932\u0947 \u0967\u0966\u0966 \u092e\u093f\u091f\u0930 \u0939\u0930\u094d\u0921\u0932\u094d\u0938\u0915\u094b \u0939\u093f\u091f\u092e\u093e \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0915\u0940\u0930\u094d\u0924\u093f\u092e\u093e\u0928\u0938\u092e\u0947\u0924 \u092c\u0928\u093e\u0907\u0928\u094d \u0964<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1206250\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/Stepalchesh-player-jump.jpg\" alt=\"\" width=\"1230\" height=\"820\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0938\u094d\u091f\u0947\u092a\u0932 \u091a\u0947\u0938\u092e\u093e \u0938\u0939\u092d\u093e\u0917\u0940 \u0916\u0947\u0932\u093e\u0921\u0940\u0939\u0930\u0942 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href=\"https:\/\/www.onlinekhabar.com\/2022\/10\/1206167\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u0935\u0930\u094d\u0923\u00a0 \u091c\u093f\u0924\u094d\u0928\u0947 \u0926\u093e\u092c\u0940<\/a> \u0917\u0930\u0947 \u0964<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1206259\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/110-meters-hurdels-nepal-Army-jivan-chaudari.jpg\" alt=\"\" width=\"1230\" height=\"750\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0939\u0930\u094d\u0921\u0932\u094d\u0938 \u0967\u0967\u0966 \u092e\u093f\u091f\u0930 \u092a\u0941\u0930\u0941\u0937\u0924\u0930\u094d\u092b \u0924\u094d\u0930\u093f\u092d\u0941\u0935\u0928 \u0906\u0930\u094d\u092e\u0940 \u0915\u094d\u0932\u092c\u0915\u093e \u091c\u0940\u0935\u0928 \u091a\u094c\u0927\u0930\u0940\u0932\u0947 \u0938\u094d\u0935\u0930\u094d\u0923 \u092a\u0926\u0915 \u091c\u093f\u0924\u0947\u0915\u093e \u091b\u0928\u094d \u0964<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1206260\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/Chitra-Bahadur-Oli-Discush-Throw-Nepal-Army-1-.jpg\" alt=\"\" width=\"1230\" height=\"820\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0921\u093f\u0938\u094d\u0915\u0938 \u0925\u094d\u0930\u094b\u092e\u093e \u0924\u094d\u0930\u093f\u092d\u0941\u0935\u0928 \u0906\u0930\u094d\u092e\u0940\u0915\u093e \u091a\u093f\u0924\u094d\u0930\u092c\u0939\u093e\u0926\u0941\u0930 \u0935\u0932\u0940 \u0969\u096e.\u096a\u096e \u092e\u093f\u091f\u0930 \u0925\u094d\u0930\u094b \u0917\u0930\u0947\u0930 \u0938\u094d\u0935\u0930\u094d\u0923 \u091c\u093f\u0924\u0947\u0915\u093e \u0939\u0941\u0928\u094d \u0964<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1206174 aligncenter\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/Kamala-Shrestha.jpg\" alt=\"\" width=\"890\" height=\"550\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928\u0915\u094b \u092e\u0939\u093f\u0932\u093e \u096b\u096f \u0915\u0947\u091c\u0940 \u00a0\u0924\u094c\u0932 \u0938\u092e\u0942\u0939\u092e\u093e \u0928\u0947\u092a\u093e\u0932 \u0906\u0930\u094d\u092e\u0940 \u0915\u094d\u0932\u092c\u0915\u0940 \u0915\u092e\u0932\u093e \u0936\u094d\u0930\u0947\u0937\u094d\u0920\u0932\u0947 \u0938\u094d\u0935\u0930\u094d\u0923 \u091c\u093f\u0924\u0947\u0915\u0940 \u091b\u0928\u094d \u0964<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1206254\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/Sanda-wushu-game.jpg\" alt=\"\" width=\"1230\" height=\"820\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0909\u0938\u0941\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u093e \u0964<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1206255\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/Thaolu-wushu.jpg\" alt=\"\" width=\"1230\" height=\"820\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0909\u0938\u0941\u092e\u093e \u0906\u092b\u094d\u0928\u094b \u0916\u0947\u0932 \u0915\u094c\u0936\u0932 \u0926\u0947\u0916\u093e\u0909\u0901\u0926\u0948 \u0916\u0947\u0932\u093e\u0921\u0940 \u0964<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1206256\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/Thaolu-wushu1.jpg\" alt=\"\" width=\"1230\" height=\"820\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0909\u0938\u0941\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u093e \u0964<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1206257\" src=\"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/Boxing.jpg\" alt=\"\" width=\"1230\" height=\"750\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u092c\u0915\u094d\u0938\u093f\u0919\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u093e \u0964<\/strong><\/p>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.onlinekhabar.com\/2022\/10\/1205844\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] \u0969\u0967 \u0905\u0938\u094b\u091c,\u00a0\u092a\u094b\u0916\u0930\u093e \u0964 \u0917\u0923\u094d\u0921\u0915\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u092e\u093e \u0906\u092f\u094b\u091c\u0928\u093e \u092d\u0907\u0930\u0939\u0947\u0915\u094b \u0928\u0935\u094c\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0916\u0947\u0932\u0915\u0941\u0926 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u092e\u093e \u0935\u093f\u092d\u093e\u0917\u0940\u092f \u091f\u093f\u092e \u0928\u0947\u092a\u093e\u0932 \u0906\u0930\u094d\u092e\u0940 \u0915\u094d\u0932\u092c \u0926\u092c\u0926\u092c\u093e \u0915\u093e\u092f\u092e \u0930\u093e\u0916\u094d\u0926\u0948 \u092a\u0926\u0915 \u0924\u093e\u0932\u093f\u0915\u093e\u092e\u093e \u0936\u0940\u0930\u094d\u0937 \u0938\u094d\u0925\u093e\u0928\u092e\u093e \u091b \u0964 \u091a\u094c\u0925\u094b \u0926\u093f\u0928 \u092a\u0928\u093f \u0906\u0930\u094d\u092e\u0940\u0932\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0916\u0947\u0932\u092e\u093e \u0938\u094d\u0935\u0930\u094d\u0923 \u091c\u093f\u0924\u094d\u0926\u0948 \u0905\u0917\u094d\u0930\u0924\u093e \u0915\u093e\u092f\u092e \u0930\u093e\u0916\u0947\u0915\u094b \u0939\u094b \u0964 \u091a\u094c\u0925\u094b \u0926\u093f\u0928 \u0906\u0930\u094d\u092e\u0940\u0932\u0947 \u090f\u0925\u094d\u0932\u0947\u091f\u093f\u0915\u094d\u0938\u092e\u093e \u0924\u0940\u0928 \u0938\u094d\u0935\u0930\u094d\u0923 \u0925\u092a\u094d\u092f\u094b \u0964 \u092f\u0938\u094d\u0924\u0948 \u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u092a\u094d\u0930\u0926\u0947\u0936 \u0930 \u0932\u0941\u092e\u094d\u092c\u093f\u0928\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0932\u0947 \u091a\u094c\u0925\u094b \u0926\u093f\u0928 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"fifu_image_url":"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/100-meters-hurdels-Nepal-Army-Jaya-Rani-.jpg","fifu_image_alt":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3842],"tags":[],"class_list":["post-31386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-online-khabar-rss"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.onlinekhabar.com\/wp-content\/uploads\/2022\/10\/100-meters-hurdels-Nepal-Army-Jaya-Rani-.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=\/wp\/v2\/posts\/31386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31386"}],"version-history":[{"count":0,"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=\/wp\/v2\/posts\/31386\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=\/wp\/v2\/media\/31387"}],"wp:attachment":[{"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karnaliheadlines.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}